Sometimes you just need someone to look at your specific situation.
Personalised 1:1 sleep consultations for parents.
Packages for Every Need
Package 1: The Quick Fix ($79)
For parents who have one specific issue they need help with fast.
30-minute video consultation
Written follow-up summary delivered within 48 hours
Covers what we discussed and the exact actions to take
Best for:
My baby suddenly stopped napping. We have hit the 4-month regression and I do not know where to start. My baby wakes at 5am every day no matter what I do. I want to start sleep training and need help choosing the right method.
The Rest & Restore guides give you the framework, and the wake window calculator gives you the schedule. But sometimes, what you really need is someone to sit down with you, understand exactly what is happening with your baby, and tell you precisely what to do.
That is what a 1:1 consultation is for.
Every session is via video call and includes a written follow-up so you have everything clearly laid out after we speak.
Package 2: The Sleep Reset ($149)
For parents who want a complete picture and a proper plan to follow.
45-minute video consultation
Full personalised sleep plan delivered within 48 hours covering your baby's schedule, wake windows, recommended sleep training method, step by step implementation, and what to do when things do not go to plan
7 days of email support after the call — ask questions as you implement
Best for:
We have tried everything and nothing is working. I want a proper plan to follow from start to finish. We are ready to sleep train but overwhelmed by the options. We have been through a disruption and need a full reset.
Package 3: The Full Support ($229)
For parents who want maximum support through the full process.
45-minute initial video consultation
Full personalised sleep plan delivered within 48 hours
14 days of email support as you implement
One 20-minute follow-up check-in call at day 7 to review progress and adjust the plan if needed
Best for:
We have tried sleep training before and it did not work. I want someone in my corner for the full first week and beyond. Our situation is complex and we need personalised support.
How It Works
Booking your session
1
Email us at hello@thelittlenightlight.com with the subject line “Sleep Consultation Enquiry” or click on the “Book a consultation: button above, and tell us a little about your situation. We will confirm your package and send you a short intake form.
Complete the intake form
2
Once you email us and before the call, you will receive a short questionnaire covering your baby's current sleep, feeding, and schedule. This means we can use our time together on solutions rather than background.
We have the call
3
By the end you will have a clear, practical plan.
Receive your written plan
4
within 48 hours you will receive a written summary or full sleep plan depending on your package, so everything we discussed is clearly laid out.
For Sleep Reset and Full Support packages, email us anytime during your support window with questions as you go.